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Working in heights > 2 meters

Life-Saving rules working at height

Safety rules working in heights

  • You must not work at height alone.

  • Before working at heights above 2 meters, a safety assessment must be carried out. The supervisor is responsible. This must be documented.

  • You must use an approved fall arrest harness with two hooks.

  • You must have documented training in the use of the harness.

  • When using a stool or stepladder on scaffolding or external platforms, and the distance to the railing is less than the height of the stool/ladder, you must use a fall arrest harness.

  • Attach the fall arrest harness as high as possible to reduce a possible fall. The anchor point must withstand a force of at least 1500 kg.

  • Block off the area below the workplace if there is a risk of falling objects (see more about falling objects).

  • Check that the fall arrest harness has an approved annual certification - similar to lifting equipment.

Sikkerhedsregler ved arbejde i højder over 2 meter

Remember, safety always comes first!

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These guidelines constitute the foundation for health, environment, safety, and quality at FH Contractors. By adhering to them, you contribute to our common goal of maintaining a high level of safety in the workplace, which protects both people, the environment, and equipment.

9 Life Saving Rules

Life-Saving Rules FH Saftey Control

Bypassing Safety Controls

Obtain authorisation before overriding or disabling safety-controls:

  •  I understand and use safety-critical equipment and procedures which apply to my task

  • I obtain authorisation before:

    • disabling or overriding safety equipment

    • deviating from procedures

    • crossing a barrier

Life-Saving Rulle  Confined Space

Confined Space

Obtain authorisation before entering a confirned space:

  •  I confirm energy sources are isolated

  • I confirm the atmosphere has been tested and is monitored

  • I check and use my breathing apparatus when required

  • I confirm there is an attendant standing by

  • I confirm a rescue plan is in place

  • I obtain authorisation to enter.

Life-Saving rule Safe mechanical lifting

Safe Mechanical Lifting

Plan lifting operations and control the area:

  •  I confirm that the equipment and load have been inspected and are fit for purpose

  • I only operate equipment that I am qualified to use

  • I establish and obey barriers and exclusion zones

  • I never walk under a suspended load.

Life-Saving rule work authorisation

Work Authorization

Work with a valid permit when required:

  •  I have confirmed if a permit is required

  • I am authorised to perform the work

  • I understand the permit

  • I have confirmed that hazards are controlled and it is safe to start

  • I stop and reassess if conditions change.

Life-Saving rule  drive safe

Driving

Follow safe driving rules:

  •  I always wear a seatbelt

  • I do not exceed the speed limit, and reduce my speed for road conditions

  • I do not use phones or operate devices while driving

  • I am fit, rested and fully alert while driving

  • I follow journey management requirements.

Life-saving rule hot work

Hot Work

Control flammables and ignition sources:

  •  I identify and control ignition sources

  • Before starting any hot work:

    • I confirm flammable material has been removed or isolated

    • I obtain authorisation

  • Before starting hot work in a hazardous area I confirm:

    • a gas test has been completed

    • gas will be monitored continually.

Life-Saving rules working at height

Working at Height

Protect yourself against a fall when working at height:

  • I inspect my fall protection equipment before use

  • I secure tools and work materials to prevent dropped objects

  • I tie off 100% to approved anchor points while outside a protected area.

Life-Saving rule energy isolation

Energy isolation

Verify isolation and zero energy before work begins:

  •  I have identified all energy sources

  • I confirm that hazardous energy sources have been isolated, locked, and tagged

  • I have checked there is zero energy and tested for residual or stored energy.

Safety icon FH Conreactors

Line of fire

Verify isolation and zero energy before work begins:

  • I position myself to avoid:

    • moving objects

    • vehicles

    • pressure releases

    • dropped objects

  • I establish and obey barriers and exclusion zones

  • I take action to secure loose objects and report potential dropped objects

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